Being an earthy sign you need to stay close to the earth, hence you can go in for gardening.
You have a very slow metabolic rate when compared to the others, therefore you need to burn calories and dancing would also be a good option for this.
You are advised to stay away from all fried foods.
Each one of our body is
different from the other in the sense that
our eating habits, exercising schedules vary. If you are
out there looking for a way to cut some flab then you need
to understand the five element theory as well. If you are a
water sign then your exercises should be built around water,
if an airy sign then you need to face the wind, if a fiery
sign like an Aries then you need to get heated
up and if an earthy sign then you need
to connect to the earth. These are basic
techniques that help you to understand how exercising
shall be more beneficial for you...
